Toolkit

For Families and Loved Ones Navigating a Suicide Loss

Appendix A: My Safety Plan

This is your personal plan for what to do when grief, fear, or pain feels too big to handle. Fill this in when you are calm so that you can refer to it during difficult moments. 

You can add to it or change it anytime.

Screenshot of a document titled “Appendix A: My Safety Plan” with fill-in sections and bullet points.