Free rapid access counselling across Saskatchewan

Book a 1-hour session with a trained counsellor —
online, by phone, or in person.

Learn more about suicide loss support

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Counselling Connect Saskatchewan provides free rapid-access counselling for children, youth, adults, and families across the province.  There’s no waitlist and no referral required.

Delivered through trusted Family Service agencies across Saskatchewan, this program connects you quickly with trained, registered counsellors.

How it works

Getting support is simple and quick.

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Book Online

Choose a time that works for you.

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Meet With a Counsellor

In-person, phone, or video.

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Get Next Steps

Receive support & referrals if needed.

“Before Vela, approvals felt vague. Now there’s a clear moment when everything is agreed on, and I can move forward with confidence.”
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Maria L.

Travel Advisor

Choose the support you need

Start by selecting the type of counselling that best fits your situation.

Counselling for adults

Connect with a trained counsellor through free rapid-access counselling. Sessions are available in person, by phone, or by secure video across Saskatchewan.

Book a Session

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Children & Youth (Ages 6–17)

Support for children and youth ages 6–17, along with guidance for caregivers. Counselling is tailored to the needs of young people and their families.

Book a Session

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Suicide Loss Support

Specialized counselling for people grieving the loss of someone to suicide, focused on healing and navigating the impact of loss.

Learn About Suicide Loss Support

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We can help with

A wide range of mental health and life challenges.

Anxiety and depression

Grief and loss

Isolation and lonliness

Substance use

Parenting

Bullying

Sleep concerns

Problem gambling

Relationship challenges

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and more

“Rapid Access Counselling was developed to provide faster access to high quality care. We’ve created a simple and easy way to access our services, so those that need support can get help quickly. ”
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Janine Baumann

Family Service Saskatoon

Suicide Loss Toolkits

Practical guidance for navigating suicide loss and supporting healing in the days, weeks, and months that follow.

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Toolkit for
Families and Loved Ones

Guidance for people grieving the loss of someone to suicide, with support for coping, talking with others, and finding help.

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Toolkit for
Workplaces

Practical guidance for workplaces responding to suicide loss and supporting staff and colleagues.

Frequently asked questions

  • Is counselling through Counselling Connect Saskatchewan free?

    Yes. Counselling Connect Saskatchewan offers free rapid-access counselling sessions for children, youth, adults, and families across Saskatchewan. There is no cost to book a session.

  • Do I need a referral to book a session?

    No referral is required. You can book a session directly through our online booking system.

  • How quickly can I get an appointment?

    Appointments are typically available within days. Our rapid-access model is designed to connect people with a counsellor quickly when support is needed.

  • Who can use this service?

    Counselling Connect Saskatchewan is available to children, youth, adults, couples, and families living in Saskatchewan. It is especially helpful for people who may not have access to counselling through workplace benefits or other services.

  • What happens during the counselling session?

    Sessions are one hour long and can take place in person, by phone, or by video. A trained counsellor will listen, help you explore what you’re experiencing, and work with you to identify next steps or additional supports if needed.

  • Is this service confidential?

    Yes. Your session with a counsellor is private and confidential. Counsellors follow professional standards and ethical guidelines that protect your privacy, except in situations where there is a risk of serious harm to yourself or others.

  • What if I need more support after my session?

    Your counsellor can help you explore next steps if you need additional support. This may include referrals to ongoing counselling, community programs, or other services that can help you continue your care.

  • Can I book a session if I’ve been affected by a suicide loss?

    Yes. Counselling Connect Saskatchewan offers specialized support for individuals, families, and communities affected by suicide loss. You can book a session directly through our online system.

Ready to connect with a counsellor?

Book a free counselling session today.