A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (Guide)

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (created by SAMHSA) assists individuals in taking initial steps towards recovery, hope and healing following a suicide attempt. It incorporates firsthand accounts from survivors and offers strategies and resources for recovery, including rebuilding connections, creating a safety plan, finding counselling support, and moving towards a hopeful future.

Download the Guide
quotesArtboard 1 copy 2

You are not alone. You matter. Life can get better. It may be difficult, but the effort you invest in your recovery will be worth it.

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt


Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services



Related Posts

A woman hugging another person.
August 6, 2025
“How to Help a Grieving Friend” is a moving and insightful animated video created by Megan Devine—an internationally recognized psychotherapist, grief advocate, and best-selling author. Devine is renowned for her empathetic approach to grief, combining over two decades of clinical experience
Sitting man in army fatigues leaning forward with elbows on legs
July 8, 2025
Issued by the Mental Health Commission of Canada, this resource was created with input, feedback, and guidance from the Canadian Association for Suicide Prevention, the Centre for Suicide Prevention, the Public Health Agency of Canada, and individuals with lived experience related to suicide.
Person writing at a table
January 19, 2024
For someone impacted by a suicide attempt or loss, telling their story can be cathartic. However, when considering telling the story publicly, it's critical to determine if the story will be safe for others to hear. Created by the Centre for Suicide Prevention, Guidelines for Sharing Experiences with Suicide is a guide for
Show More