A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (Guide)
A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (created by SAMHSA) assists individuals in taking initial steps towards recovery, hope and healing following a suicide attempt. It incorporates firsthand accounts from survivors and offers strategies and resources for recovery, including rebuilding connections, creating a safety plan, finding counselling support, and moving towards a hopeful future.
You are not alone. You matter. Life can get better. It may be difficult, but the effort you invest in your recovery will be worth it.
A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt
Feeling overwhelmed, suicidal, need someone to listen
or need to find out how you can help someone you care about?
Please see Crisis Services
Related Posts
When a co‑worker dies, it can be deeply unsettling for everyone, whether you are part of the team or in a leadership role. "Grieving a Co-Worker" from AboutGrief.ca speaks to both employees and leaders, explaining how your relationship with the person, the circumstances of the death, and how the news is shared can shap
Connecting with others who understand suicide loss can ease some of the isolation and help you feel less alone. Suicide bereavement support groups are a helpful resource to meet and talk with others who understand your grief journey.
Safer Conversations about Suicide on Social Media is a brief, practical guide from the Mental Health Commission of Canada to help you talk about suicide more safely on social media—whether you are sharing your own experience or honouring someone who has died. Created for anyone who has lost someone to suicide, it offer
