Support for People Living with Loss (Article)

Losing someone to suicide is a devastating experience that can leave those left behind struggling in a state of shock and confusion. The sudden and profound absence of a loved one creates an emotional response that is difficult to comprehend. Questions of guilt, responsibility, and the relentless search for signs or reasons can amplify the confusion, making it challenging to make sense of the tragedy. For many, knowing what feelings or thoughts are "normal" or how to cope can be a struggle. The Canadian Association for Suicide Prevention's article, Support for People Living with Loss, provides information on the emotions, thoughts, and reactions that are often experienced in response to a suicide loss. It also shares a few important strategies to help individuals living with suicide grief.

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If you are very new to the tragedy of suicide loss, despair may be your companion. We hope you find some time to rest your burden and share it with those of us who need no explanation. You are not alone.

Support for People Living with Loss

Finding Support After a Suicide Loss--Bereavement Support Groups

March 9, 2026

Connecting with others who understand suicide loss can ease some of the isolation and help you feel less alone. Suicide bereavement support groups are a helpful resource to meet and talk with others who understand your grief journey.

Safer Conversations About Suicide on Social Media

March 9, 2026

Safer Conversations about Suicide on Social Media is a brief, practical guide from the Mental Health Commission of Canada to help you talk about suicide more safely on social media—whether you are sharing your own experience or honouring someone who has died. Created for anyone who has lost someone to suicide, it offer

Why? A story for kids who have lost a parent to suicide. (Video)

January 3, 2026

If you are supporting a child or teen who has experienced the loss of someone to suicide, it can be challenging to know how best to help them through their grief. The booklet, Children, Teens and Suicide Loss , created by the American Foundation for Suicide Prevention in partnership with the Dougy Center , offers clear, compassionate guidance tailored specifically for parents and guardians. Within its pages, you’ll find vital information on how young people of different ages understand and process suicide loss, practical advice on using age-appropriate language when talking about what happened, and suggestions for fostering a supportive environment as they begin to heal. You can view an online copy of the booklet here , or, if you prefer, purchase a paper copy for your home or organization. This resource is here to help you navigate a difficult time with greater confidence and understanding. Another helpful resource is the book Why? A Story for Kids Who Have Lost a Parent to Suicide . The American Psychological Association presents the book in the video, Why?, read by Melissa Allen Heath.

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