family-service-counselling-saskatchewan

Grief at Work--When a Co-Worker Dies

Tue, 10 Mar 2026 00:22:24 GMT

Grieving at work

When a co‑worker dies, it can be deeply unsettling for everyone, whether you are part of the team or in a leadership role. "Grieving a Co-Worker" from AboutGrief.ca speaks to both employees and leaders, explaining how your relationship with the person, the circumstances of the death, and how the news is shared can shape people’s grief at work.

It offers simple, practical ideas for employees on getting through the days and weeks after a co‑worker’s death, including talking with trusted people, remembering the person who died, and noticing when more support might be needed. At the same time, it gives leaders clear guidance on how to share difficult news, acknowledge the loss in a caring way, make space for a range of reactions, and connect staff with supports like EAP or grief counselling. Together, these suggestions help build a more compassionate, supportive workplace after a co‑worker’s death.

Visit the webpage to find information for employees and leaders, videos, tip sheets, articles and links to online learning modules designed to help employees and colleagues understand and care for themselves as they grieve. Learning modules cover grieving a co-worker, navigating grief, and grief related to when someone dies by suicide.

Finding Support After a Suicide Loss--Bereavement Support Groups

Mon, 09 Mar 2026 22:59:03 GMT

Finding a Grief Support Group

Connecting with others who understand suicide loss can ease some of the isolation and help you feel less alone. Suicide bereavement support groups are a helpful resource to meet and talk with others who understand your grief journey. In addition to offering emotional comfort, they help those who lost someone to suicide regain a sense of stability and confidence in daily life. Guided by trained facilitators, sessions often include:

Open conversations about loss, guilt, and stigma
Education about the grief process and coping after suicide
Tools for managing painful emotions and finding moments of relief
Opportunities to honour loved ones and celebrate their lives
Practical guidance toward professional support, if desired.

Below are support groups and communities that offer spaces to share your story, honour your person, and find understanding from people who “get it.”

In Saskatchewan:

Suicide Grief Support Saskatoon – Peer-led, drop-in and closed group support for adults bereaved by suicide.
Website: https://www.saskatoonsuicidegrief.org/
Caring Hearts: Healing after Suicide Loss Support – Grief and loss supports, including a traditional Indigenous Healing and Sharing Circle.
Website: https://www.caringheartssk.ca/counselling-grief-support
Meadow Lake Positively Parenting: Coping with Suicide Support Group – Free, monthly open support group for families impacted by suicide loss.
Website: https://meadowlakepositivelyparenting.com/groups
Caring Hearts Grief Camp for Children and Youth – A day grief camp (not overnight) at Beaver Creek Ranch, Lumsden, for children and youth to learn about grief and connect with peers in a supportive setting.
Website: https://www.caringheartssk.ca/children-and-youth-support

Canada-wide:

Canadian Association for Suicide Prevention (CASP) – A national directory of suicide bereavement support groups and resources across Canada.
Website: https://suicideprevention.ca/resources/#support-services

USA (Online support):

Alliance of Hope for Suicide Loss Survivors (USA) – Clinically moderated, 24/7 online support community, with forums and directories for in‑person groups.
Website: https://www.allianceofhope.org
Forums: https://forum.allianceofhope.org/forums/-/list

Safer Conversations About Suicide on Social Media

Mon, 09 Mar 2026 22:24:31 GMT

Talking about Suicide Safely on Social Media after a Loss

Safer Conversations about Suicide on Social Media is a brief, practical guide from the Mental Health Commission of Canada to help you talk about suicide more safely on social media—whether you are sharing your own experience or honouring someone who has died. Created for anyone who has lost someone to suicide, it offers clear suggestions on language, what details to leave out (such as methods or locations), and how to protect privacy and confidentiality. The guide gently reminds you to pause “before you post,” think about your reasons for sharing, and consider how your words might affect others who are grieving or currently struggling with thoughts of suicide. It also encourages messages of hope, remembrance, and connection to support (including when to seek urgent or emergency help), so that online posts can validate your loss while reducing risk and promoting safety for your wider community.

Why? A story for kids who have lost a parent to suicide. (Video)

Sat, 03 Jan 2026 21:06:47 GMT

If you are supporting a child or teen who has experienced the loss of someone to suicide, it can be challenging to know how best to help them through their grief. The booklet, Children, Teens and Suicide Loss , created by the American Foundation for Suicide Prevention in partnership with the Dougy Center , offers clear, compassionate guidance tailored specifically for parents and guardians. Within its pages, you’ll find vital information on how young people of different ages understand and process suicide loss, practical advice on using age-appropriate language when talking about what happened, and suggestions for fostering a supportive environment as they begin to heal. You can view an online copy of the booklet here , or, if you prefer, purchase a paper copy for your home or organization. This resource is here to help you navigate a difficult time with greater confidence and understanding.

Another helpful resource is the book Why? A Story for Kids Who Have Lost a Parent to Suicide . The American Psychological Association presents the book in the video, Why?, read by Melissa Allen Heath.

Another helpful resource is the book, Why? A Story for Kids Who Have Lost a Parent to Suicide . The American Psychological Association presents the book in the video, Why?, read by Melissa Allen Heath.

If the child is young, your first inclination may be to protect them from this terrible news. However, the best way to protect your child is by telling them the truth as soon as possible to make sure they hear it from you first. The risk in waiting is that children are quick to pick up on the fact that something is wrong.

Children, Teens and Suicide Loss

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

How to Support a Grieving Friend (Video & Web Resources)

Wed, 06 Aug 2025 18:11:21 GMT

“How to Help a Grieving Friend” is a moving and insightful animated video created by Megan Devine —an internationally recognized psychotherapist, grief advocate, and best-selling author. Devine is renowned for her empathetic approach to grief, combining over two decades of clinical experience with her own journey through loss. She is the founder of Refuge in Grief and the author of the acclaimed book, It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand , which has become a touchstone for millions seeking honest guidance in the aftermath of loss and heartbreak.

In this video, Devine shares evidence-based practical wisdom on how best to support a grieving friend—not through advice or forced cheerfulness, but through acknowledgment, presence, and empathy.

How to Help a Grieving Friend: 11 Thinks to Do When. You're Not Sure What to Do

Visit the Refuge in Grief website for infographics and tipsheets on things to do in the first weeks and months after an intense loss:

Children, Teens and Suicide Loss (Guide)

Wed, 06 Aug 2025 00:29:43 GMT

If you are supporting a child or teen who has experienced the loss of someone to suicide, it can be challenging to know how best to help them through their grief. The booklet, Children, Teens and Suicide Loss , created by American Foundation for Suicide Prevention in partnership with the Dougy Center , offers clear, compassionate guidance tailored specifically for parents and guardians. Within its pages, you’ll find vital information on how young people of different ages understand and process suicide loss, practical advice on using age-appropriate language when talking about what happened, and suggestions for fostering a supportive environment as they begin to heal. You can view an online copy of the booklet here , or if you prefer, purchase a paper copy for your home or organization. This resource is here to help you navigate a difficult time with greater confidence and understanding.

If the child is young, your first inclination may be to protect them from this terrible news. However, the best way to protect your child is by telling them the truth as soon as possible to make sure they hear it from you first. The risk in waiting is that children are quick to pick up on the fact that something is wrong.

Children, Teens and Suicide Loss

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Toolkit for People Impacted by a Suicide Loss (Toolkit)

Tue, 08 Jul 2025 20:15:44 GMT

Issued by the Mental Health Commission of Canada , this resource was created with input, feedback, and guidance from the Canadian Association for Suicide Prevention , Canadian Mental Health Association (Alberta Division), the Centre for Suicide Prevention , the Public Health Agency of Canada , and individuals with lived experience related to suicide. This toolkit, updated and republished for 2025, is designed for people with a lived experience related to suicide loss.

Seeking help is a personal journey with no prescribed right or wrong approach. It's important to note that this toolkit doesn't aim to provide an exhaustive list of the diverse resources available for support throughout Canada. Instead, it serves as a compilation of information, tools, and resources that have resonated most with the numerous individuals who participated in an online survey and resources identified through a literature review conducted by the Centre for Suicide Prevention. The toolkit covers strategies and coping suggestions, telling your story safely, hopeful messages, and information about suicide.

If the tools and resources presented here don't align with your needs, consider contacting someone for support. Please see Crisis Services .

There is no single way or “right” way to cope with a death by suicide. Everyone’s relationship with the person who has died is different. This means the loss will affect people differently.

Toolkit for People Who Have Been Impacted by a Suicide Loss

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Postvention Guide for CAF Leadership (Guide)

Fri, 02 May 2025 18:38:44 GMT

When tragedy strikes, informed, compassionate leadership can make all the difference. The “Postvention Guide for CAF Leadership” is a comprehensive resource from the Department of National Defence, designed to help Canadian Armed Forces leaders respond effectively after a suicide or suicide attempt within their ranks. This guide explains the principles of postvention, offers practical steps for supporting affected individuals and units, and emphasizes the importance of compassionate communication, privacy, and ongoing support. Leaders at all levels will find actionable advice for navigating notification, supporting survivors, and fostering resilience in the face of loss, ensuring that no one faces the aftermath alone. The guide also includes recommended language to reduce stigma, outlines key leadership actions, and provides links to support services and resources for both Regular and Reserve Force members. The guide is available as a webpage and a downloadable PDF resource.

Suicide prevention is complex. Command Teams and leaders at all levels may struggle with difficult situations involving CAF members where there are no easy answers or solutions. Providing guidance to CAF leadership on Suicide Prevention, Intervention and Postvention is a priority for SPAP.

Directorate of Mental Health, Marianne Vincent, CD, MSW, RSW

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Postvention Practices for Military Settings (Podcast)

Fri, 02 May 2025 17:58:39 GMT

“Postvention Practices for Military Settings” is a Short Takes on Suicide Prevention podcast episode featuring Kim Ruocco (Vice President of T.A.P.S.) and Dr. Maggie Guglielmi (Stratton VAMC). Hosted by Dr. Sarra Nazem, this episode explores innovative postvention strategies for military-connected communities, including how to build effective postvention teams and peer support for loss survivors. The conversation offers practical guidance for supervisors, providers, and caregivers supporting service members and veterans after a suicide.

Additional resources: find the Postvention Guide for Canadian Armed Forces (CAF) Leadership here .

"We grieve because we love."

Postvention Practices for Military Settings (Rocky Mountain MIRECC for Suicide Postvention)

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Postvention Practices for Crisis Centers (Podcast)

Fri, 02 May 2025 17:35:26 GMT

Are you looking to strengthen your crisis center’s response after a suicide? The podcast episode “Postvention Practices for Crisis Centers” from the Short Takes on Suicide Prevention series is a valuable resource. Host Dr. Sarra Nazem speaks with Greg Hughes, LISCW, and Joi Sabrina, LPC, from the Veteran Crisis Line about the importance of proactive postvention-support and planning for those affected by suicide, including callers, staff, and partner agencies. This episode offers practical insights on how crisis centers can prepare, train, and support their teams and communities, emphasizing that postvention is essential and should never be an afterthought.

Suicide postvention is “not something we should wait to talk about,” especially within crisis centers. Proactive training and planning are extremely beneficial to suicide postvention for crisis lines or call centers like the Veteran Crisis Line (VCL).

Rocky Mountain MIRECC for Suicide Prevention

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Parents to Parents: After Your Child's Suicide Attempt (Video)

Tue, 11 Feb 2025 22:13:14 GMT

A resource for Parents: Parents to Parents: After Your Child's Suicide Attempt is a video resource designed to support parents navigating the aftermath of a child's suicide-related crisis. Created through interviews with parents and experts, the video aims to provide practical guidance and hope, emphasizing that recovery is possible.

Key Features:

What to Expect: Insights into the days and weeks following a child’s suicide-related crisis.
Accessing Treatment: Guidance on finding effective care for your child.
Supporting Your Family: Tips for supporting both your child and family during this time.
Emotional Validation: Acknowledgment of the complex emotions parents may experience.
Additional Resources: Directions to further supportive materials.

Usage :
The video runs approximately one hour and is divided into chapters for easy navigation. Parents are encouraged to watch it fully initially and revisit specific sections as needed.

Please note: This resource is intended to complement professional care, offering relatable perspectives from other parents while helping families access quality support systems. Professionals encountering parents whose child recently made a suicide attempt are invited to share the link with parents as part of medical or mental health car e .

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

After a Suicide: A Guide for Veterinary Workplaces (Guide)

Thu, 16 May 2024 21:48:15 GMT

Created by experts in veterinary medicine, suicide prevention, and survivors of suicide loss, After a Suicide: A Guide for Veterinary Workplaces provides best practices for immediate response to a suicide, advice on helping the community grieve and cope over time, tips for engaging with media and community partners, and guidance on safely memorializing employees and supporting vulnerable community members to reduce the risk of suicide contagion.

Created by The American Foundation for Suicide Prevention (AFSP) and the American Veterinary Medical Association (AVMA) in partnership with the National Association of Veterinary Technicians in America (NAVTA), the Veterinary Hospital Managers Association (VHMA), and the Veterinary Medical Association Executives (VMAE). This guide will help support veterinary workplaces in the aftermath of an employee’s death by suicide.

“Supporting veterinary medical professionals in the aftermath of a colleague’s suicide is vital. Because suicide loss survivors can develop significant grief and even physical and mental health issues if not appropriately supported, postvention is a critical step and is actually part of suicide prevention. The appropriate handling of the aftermath of a suicide in a veterinary office can pave the way for a workplace culture that is smart about mental health.”

Christine Moutier, AFSP chief medical officer. " ( Source: the Press Release )

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Postvention--Supporting People After a Suicide Attempt or Death (Guide)

Tue, 23 Jan 2024 01:26:30 GMT

Together to Live by the Centre for Suicide Prevention has created an online guide, Postvention--Supporting People After a Suicide Attempt to Death , as a resource to assist communities in developing a suicide postvention response to prevent further suicides or attempts from occurring. This online resource contains planning guides, real community stories, evidence-based information, and resources to assist communities in preventing suicide through prevention, intervention and postvention actions.

Why postvention? People who have been exposed to suicide are at greater risk of suicide themselves – this is why ensuring they receive the proper care after a suicide death or attempt is critical.

Postvention--Supporting People After a Suicide Attempt or Death

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Guidelines for Sharing Experiences with Suicide (Guide)

Fri, 19 Jan 2024 18:16:41 GMT

For someone impacted by a suicide attempt or loss, telling their story can be cathartic. However, when considering telling the story publicly, it's critical to determine if the story will be safe for others to hear. Created by the Centre for Suicide Prevention , Guidelines for Sharing Experiences with Suicide is a guide for those impacted by suicide who would like to share their experience publicly. It offers important guidelines and additional resources to support safe messaging and story sharing of experiences with suicide.

Additional Resources:

Special Considerations for Telling Your Own Story: Best Practices for Presentations by Suicide Loss and Suicide Attempt Survivors (PDF)

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (Guide)

Fri, 19 Jan 2024 17:51:18 GMT

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (created by SAMHSA) assists individuals in taking initial steps towards recovery, hope and healing following a suicide attempt. It incorporates firsthand accounts from survivors and offers strategies and resources for recovery, including rebuilding connections, creating a safety plan, finding counselling support, and moving towards a hopeful future.

You are not alone. You matter. Life can get better. It may be difficult, but the effort you invest in your recovery will be worth it.

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Postvention Practices for Mental Health Centres and Private Practices (Podcast)

Thu, 18 Jan 2024 17:44:36 GMT

From the U.S. Department of Veterans Affairs--Postvention Practices for Mental Health Centers and Private Practices

In this podcast, Dr. Sarra Nazem, along with Dr. Larry Berkowitz and Eliza Jordan Dolan, LISCW from the Riverside Trauma Center, discuss their experiences and extensive knowledge in consulting, participating, and implementing suicide postvention strategies in various mental health environments. In this particular episode, they share valuable recommendations and resources aimed at developing and refining an all-encompassing suicide postvention approach. This approach is designed to cater to the needs of all individuals within a mental health centre or private practice who may have been affected by the loss of a loved one due to suicide.

Additional resources:

Manager's Guidebook to Suicide Postvention

Workplace Suicide Postvention--Resources for Supervisors

Suicide Contagion and Clusters—What School Psychologists Should Know (Article)

Wed, 17 Jan 2024 19:05:36 GMT

Understanding Suicide Contagion and Clusters in School Communities

In school communities, suicide can have a ripple effect, especially for adolescent populations. To reduce the risk of additional suicides or suicidal behaviours, school psychologists need an understanding of suicide contagion and clusters. Suicide contagion refers to the phenomenon where exposure to suicidal behaviour or suicidal ideation can increase the likelihood of others engaging in similar behaviours. This can occur through various channels, such as media coverage or personal relationships. Developing an awareness of this concept is crucial as it highlights the need for responsible reporting and prevention efforts to help reduce the risk of further suicides within school communities. Suicide clusters are incidents where multiple suicides occur within a specific time frame and geographic area. These clusters often involve individuals who are connected in some way, such as being part of the same social group or community. By recognizing these patterns, school psychologists can identify warning signs, implement appropriate interventions, work with other professionals and stakeholders to address the underlying factors contributing to the cluster, and provide support to at-risk individuals.

To learn more about suicide contagion and clusters and crucial actions school psychologists should take following a suicide death in their school community, the National Association of School Psychologists has published two articles: "Suicide Contagion and Clusters—Part 1: What School Psychologists Should Know" and "Suicide Contagion and Clusters—Part 2: What Can a School Psychologist Do? ."

After a Suicide in Blue: A Guide for Law Enforcement Agencies (Guide)

Wed, 17 Jan 2024 17:51:57 GMT

The sudden and tragic suicide of a law enforcement officer can be devastating, leaving the department, family, and loved ones in shock. In order to provide the necessary support during this difficult time, it is crucial for the executive level and command staff to know how to respond effectively. However, without access to reliable research and evidence-based strategies, it can be challenging to determine the appropriate course of action. Developed by the International Association of Chiefs of Polices, National Officer Safety Initiatives, EDC Learning Transforms Lives, and the National Action Alliance for Suicide Prevention, After a Suicide in Blue: A Guide for Law Enforcement Agencies aims to address this issue by outlining best practices in suicide prevention. It offers guidance on immediate steps to take after a suicide loss and suggests support services that should be made available in the long term.

Hope and Healing After Suicide (Guide)

Wed, 17 Jan 2024 17:36:19 GMT

Hope and Healing After Suicide--A Practical Guide for People Who Have Lost Someone to Suicide in Ontario is a modified version of Alberta's Hope and Healing: A Practical Guide for Survivors of Suicide--developed to provide practical advice to individuals in Alberta who have experienced the loss and grief associated with suicide.

Adapted by the Centre for Addiction and Mental Health (CAMH) , this Ontario version largely follows the structure of the original guide from Alberta and includes much of the same information, but with appropriate adjustments for Ontario. In this adaptation, CAMH took additional steps to enhance the content on mental health and grieving issues. They also provided more detailed guidance on the practical steps that need to be taken when a family member passes away. Furthermore, CAMH included a wider range of resources such as organizations (most specific to Ontario), books, and websites that survivors of suicide may find helpful.

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Suicide Postvention Practices for Medical Settings (Podcast)

Wed, 17 Jan 2024 01:07:33 GMT

From the U.S. Department of Veterans Affairs--Workplace Suicide Postvention Resources for Supervisors

Ensuring a harmonious blend of administrative requirements and clinical assistance is crucial when it comes to suicide postvention in medical environments. In this podcast, Drs. Sung and Myers share their expertise in implementing suicide postvention processes and delivering training and support for employees, supervisors, and patients within medical settings. Alongside the host, Dr. Nazem, they delve into recommended strategies and offer valuable resources to enhance the effectiveness of suicide postvention processes.

Additional resources:

Manager's Guidebook to Suicide Postvention

Workplace Suicide Postvention--Resources for Supervisors

Workplace Suicide Postvention--Resources for Supervisors (Video)

Wed, 17 Jan 2024 00:53:16 GMT

From the U.S. Department of Veterans Affairs--Workplace Suicide Postvention Resources for Supervisors

While most workplaces have protocols and strategies in place to handle various types of incidents, not all of them have a plan specifically designed for how to respond after a suicide. It is crucial for workplaces to be prepared with a suicide postvention plan in case they are faced with the tragic loss of an employee to suicide. In this video, Geoffrey P. Smith, Psy.D., a supervisor at the Rocky Mountain Regional VAMC, explores the reasoning behind and key components of a suicide postvention plan.

By taking proactive measures and preparing for such an event, companies can respond promptly and effectively, fostering healing and unity among their workforce. A short video has been created to guide employers on the essential steps involved in developing and implementing an efficient postvention plan.

The Supporting Employees After a Suicide: Mapping Your Workplace Plan infographic presents the key elements that should be incorporated into a postvention plan for workplace suicide. After integrating these steps, it is crucial to further strengthen your plan by considering additional factors that specifically cater to the distinct requirements of your workplace

Additional resources:

Manager's Guidebook to Suicide Postvention

Experiencing a Suicide Loss: Family and Friends (Podcast)

Fri, 12 Jan 2024 22:37:21 GMT

Experiencing the aftermath of losing someone to suicide can be likened to riding a rollercoaster blindfolded. In this podcast, Dr. Sarra Nazem and Dr. Nina Gutin lead listeners through the personal journeys of family members and friends who have experienced such a loss. Together, they shed light on the profound impact it has on both the individuals directly affected by the tragedy and those in their social circle. The podcast provides insights into what to anticipate during this difficult time and offers guidance on how to provide and seek support for oneself and loved ones, including children and adolescents. Dr. Nina Gutin, a clinical psychologist and a pioneer in suicide postvention, brings her expertise as both a professional in the field and a survivor of suicide loss.

The podcast, Experiencing a Suicide Loss: Family and Friends , was published by U.S. Department of Veteran Affairs--Rocky Mountain MIRECC for Suicide Prevention .

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Suicide Postvention 101 (Podcast)

Fri, 12 Jan 2024 22:19:31 GMT

The U.S. Department of Veteran Affairs has produced the podcast, “ Postvention 101 ”. In this podcast, Dr. Jack Jordan lays a foundation for understanding what suicide postvention is, what it entails, who it is for, and why it is essential to a comprehensive suicide prevention plan. Jack Jordan, PhD is a clinical psychologist, grief therapist and published researcher in the field.

Supporting Children After the Suicide Death of a Classmate (Article)

Fri, 12 Jan 2024 21:58:32 GMT

The tragic loss of a classmate to suicide can have a profound impact on a child, stirring a range of emotions such as confusion, sadness, and anxiety. It may create an atmosphere of uncertainty and vulnerability as children grapple with the complexities of mental health and mortality. As a parent, it is difficult to watch your child struggle with such a complex loss. However, there are things you can do to help them process their feelings in healthy and productive ways.

The Child Mind Institute's article, Supporting Children After the Suicide Death of a Classmate , offers some helpful guidance for talking with children about suicide loss, helping them process their feelings and grief, and what to do if your child has a history of depression or a suicide attempt.

School Staff Grief After a Suicide (Guide)

Fri, 12 Jan 2024 19:06:21 GMT

Staff Grief After a Suicide is a resource for school staff who have been impacted by the suicide death of a young person or colleague. Developed by Be You and Beyond Blue (Australia), this resource provides information on the grief and some of the expected responses to a suicide loss in the workplace. It highlights the importance of self-care, strategies to enhance coping, actions staff can take when supporting colleagues, and guidance on when to seek help.

Responding to Suicide: a Skills Based Approach (Video)

Thu, 11 Jan 2024 22:51:42 GMT

In this video, Melinda Moore, the private sector co-lead of the Action Alliance Faith Communities Task Force facilitates a webinar on Responding to Suicide: a Skills-based Approach . Joining the conversation were Deacon Ed Shoener from St. Peter's Cathedral in the Diocese of Scranton and Dr. Chris Miller, a member of the Action Alliance's Faith Communities Task Force. This recorded webinar provides insights into the significant role that faith communities can play in both suicide prevention and postvention.

For additional resources, please see: https://theactionalliance.org/faith-hope-life

LGBTIQA+ Suicide Postvention Response Plan: Preliminary Findings (Report)

Thu, 11 Jan 2024 21:51:12 GMT

Switchboard Victoria's (Australia) report, LGBTIQA+ Community and Peer-led Suicide Postvention Response Plan: Preliminary Findings (2020) , presents the results of their research study and guidelines for LGBTIQA+ communities and peer organizations engaged in providing postvention support following the suicide death of an LGBTIQA+ individual. This report provides direction for organizations seeking a better understanding of postvention practices within LGBTIQA+ communities and offers insights to guide the implementation of culturally specific postvention initiatives. It is intended to be helpful for the LGBTIQA+ community and peer-led organizations, government policymakers, and those involved in postvention planning at the local community level. The reflections presented may also provide valuable insights for mental health and peer workers supporting LGBTIQA+ individuals bereaved by suicide.

This report is for anyone who has been through what I have been through, it’s for all those who have lost a LGBTIQA+ person they know to suicide. Principally, it is for those who need to actively respond to a suicide either as a community leader, employer, colleague, friend or as a (chosen) family member.

Joe Ball, CEO Switchboard Victoria

Media Guidelines--Guidelines for Media, Entertainment, Public Service Announcements and Social Media (Guidelines)

Thu, 11 Jan 2024 21:20:27 GMT

In the dynamic landscape of media, encompassing entertainment, public service announcements, and social media updates, it is crucial to approach messaging concerning suicide-related content responsibly and safely. By emphasizing key messages such as strength, belonging, meaning, purpose, and hope in the face of life's challenges and tragic events, various media platforms have the potential to play a vital role in saving lives. They can also contribute to fostering resilience, dispelling myths, combating stigma, and encouraging individuals to seek help.

The Canadian Association for Suicide Prevention (CASP) advocates for and endorses the idea that Canadian media professionals, entertainment practitioners, creators of public service announcements, and social media users involved in crafting suicide-related content should acquaint themselves with the pertinent recommendations to ensure a responsible and safe approach. To that end, CASP has developed Media Guidelines--Guidelines for Media, Entertainment, Public Service Announcements and Social Media , a resource offers recommendations for mainstream media by organizations and agencies worldwide. Recommendations include practices to avoid in public communications, safe communications for suicide prevention, safe language and images, recommendations for depicting suicide, guides for communicating safely online about suicide, and more. The Guidelines also includes links to a free online course on Responsible Reporting on Suicide for Journalists and guidelines for those impacted by suicide who want to safely share their story.

Additional Resources:

Best Practices and Recommendations for Reporting on Suicide (American Association of Suicidology, et al)

Media Guidelines for Reporting on Suicide 2017 Update of the Canadian Psychiatric Policy Paper

The Impact of Suicide on Professional Caregivers: A Guide for Managers and Supervisors (Guide)

Thu, 11 Jan 2024 19:45:40 GMT

Amidst the challenges faced by agencies, lawmakers, families, and communities dealing with the public health crisis of suicide, professionals in the behavioural health field confront an additional concern: addressing the emotional and psychological impact of a client's suicide on caregivers. While this area of research is relatively new, it is estimated that annually, 15,000 mental health professionals experience the loss of a patient to suicide, with psychiatrists and other mental health professionals facing a significant risk throughout their careers.

The guide, The Impact of Suicide on Professional Caregivers: A Guide for Managers and Supervisors, developed collaboratively by the New York State Office of Mental Health's Suicide Prevention Center and the Office of Addiction Services and Supports , offers insights into addressing issues arising from the death of a client by suicide. It covers aspects such as grief, debriefing, supporting affected individuals, and communication with family and survivors, serving as a guide informed by best practices to support managers and supervisors in supporting mental health professionals following a client suicide.

Note: Some aspects of the guide (i.e., references to regulations) are specific to the US and New York State. Please review the regulations specific to your jurisdiction, where necessary.

A staff member who has lost a client to suicide may experience responses similar to the emotions and reactions of survivors after the loss of a loved one. These include sadness, shock, self-blame, denial, numbness, helplessness, disbelief, anger, intrusive thoughts, detachment, dissociation, and intense distress.

The Impact of Suicide on Professional Caregivers: A Guide for Managers and Supervisors

Helping Survivors in the Aftermath of Suicide Loss (Article)

Thu, 11 Jan 2024 19:21:48 GMT

In the article, Helping Survivors in the Aftermath of Suicide Loss , Dr. Nina Gutin describes what makes suicide loss unique and the optimal clinical interventions to assist loved ones impacted. Dr. Gutin further discusses common themes in the suicide grief process, therapeutic goals and tasks in suicide bereavement, the clinician's role in helping survivors integrate the loss, and key clinical considerations and interventions to help survivors.

Nina J. Gutin, Ph.D., is a psychologist in private practice in Pasadena, California. She additionally works as a contracted psychologist at the Didi Hirsch Mental Health Services: Los Angeles Suicide Prevention Center and serves as Co-Chair for the Clinician-Survivor's Task Force American Association of Suicidology.

Published in Current Psychiatry, Vol. 17, No. 8.

Losing a loved one to suicide is often a devastating and traumatic experience, but with optimal support, most survivors are ultimately able to integrate the loss and grow as a result. Understanding the suicide grief trajectory, as well as general guidelines for treatment, will facilitate healing and growth in the aftermath of suicide loss.

Helping Survivors in the Aftermath of Suicide Loss

Suicide Prevention Competencies for Faith Leaders: Supporting Life, Before, During, and After a Suicidal Crisis (Guide)

Thu, 11 Jan 2024 18:23:22 GMT

Faith leaders play a pivotal role in supporting mental well-being and averting the tragedy of suicide. Across diverse spiritual and religious faiths, these leaders have a rich history of guiding individuals through life's entire spectrum, offering advice and support from birth to death. They serve as vital wellsprings of hope and strength for their congregations, offering counsel to those in crisis and solace and assistance in the aftermath of a suicide attempt or death.

In the aftermath of a suicide, it is the faith leader who, during a memorial service or funeral, possesses a platform to advocate for help-seeking among those at risk and to emphasize vigilance regarding the risk of suicide within the community. To equip faith leaders with the essential knowledge, attitudes, and skills necessary to support those affected by suicide, the National Action Alliance for Suicide Prevention (Action Alliance) has outlined a set of suicide prevention competencies for faith leaders. These pastoral competencies address the following six areas:

Suicide prevention
Suicide intervention
Suicide postvention
Communication
Leadership, support and mentorship
Unique organizational ministry settings.

Manager's Guidebook to Suicide Postvention (Guide)

Thu, 11 Jan 2024 17:53:45 GMT

Postvention encompasses psychological first aid, crisis intervention, and additional support provided after a suicide to individuals or the entire workplace, aiming to mitigate the potential negative impact of a suicide loss. A suicide involving an employee is just one scenario that can impact the workplace; the suicide of clients, vendors, or a family member of an employee can also have a profound impact. Managers have a critical role in establishing the atmosphere for how the workplace responds to a suicide.

A Manager's Guide to Suicide Postvention in the Workplace outlines 10 action steps for dealing with the aftermath of a suicide. Created by t he Workplace Postvention Task Force of the American Association of Suicidology and t he Workplace Task Force of the National Action Alliance for Suicide Prevention , this guide equips workplace leaders with clear action steps for suicide postvention, encompassing immediate, short-term, and long-term responses to assist employees in navigating the aftermath of this traumatic event.

One of the highest priorities for managers in a suicide postvention response, like any critical incident, is to contain the crisis. The initial response of any organization often sets the tone for what is to follow.

A Manager's Guide to Suicide Postvention in the Workplace

Supporting Survivors of Suicide Loss: A Guide for Funeral Directors (Guide)

Thu, 11 Jan 2024 17:18:29 GMT

Supporting Survivors of Suicide Loss: A Guide for Funeral Directors offers essential insights and practical guidance to assist funeral directors in understanding the unique needs of individuals in the aftermath of a suicide loss. The guide includes:

Information about the common experiences of suicide loss survivors and recommended funeral directors services to offer.
Guidelines for talking with suicide loss survivors.
Insights on the role of funeral directors as community leaders.
Suggestions to support funeral directors in creating a self-care plan.
A list of resources for funeral directors and loss survivors.

Developed in collaboration by the Education Development Center (EDC) and Samaritans, Inc. , this edition incorporates contributions from funeral directors, psychologists, and survivors of suicide loss.

After a Suicide: A Toolkit for Schools (Toolkit)

Thu, 11 Jan 2024 01:21:50 GMT

The occurrence of a student's suicide can leave a school struggling with grieving students, concerned parents, distressed school staff, media scrutiny, and a community seeking understanding. In such circumstances, schools require reliable information, practical tools, and sensible guidance to safeguard their students, effectively communicate with the public, and resume their primary focus on educating students.

In 2011, the American Foundation for Suicide Prevention (AFSP) and the Suicide Prevention Resource Center (SPRC) jointly crafted the " After a Suicide: A Toolkit for Schools " to aid educational institutions in navigating the aftermath of a suicide within the school community. This updated second edition incorporates new material and the latest information. The toolkit, reflecting the consensus recommendations from national experts, including school-based administrators, clinicians, researchers, and crisis response professionals, offers guidance and tools for postvention. Postvention encompasses activities aimed at helping individuals cope with emotional distress following a suicide, preventing additional trauma, especially among vulnerable individuals, and averting further suicidal behaviour and deaths. While primarily intended for administrators and staff in middle and high schools, this resource can also prove beneficial for parents and communities. However, users must consider developmental differences when applying the toolkit to respond to a death in a school, recognizing distinctions among elementary, middle, and high school students, as well as college students.

The toolkit covers crisis response, helping students cope, working with the community, working with the media, memorialization, social media, suicide contagion, and bringing outside help. It also offers various tools, templates, and resources.

Supporting Children and Youth to Grieve After a Suicide Loss (Toolkit)

Thu, 11 Jan 2024 00:34:42 GMT

The Canadian Mental Health Association PEI Division has created a resource kit titled " Supporting Children and Youth to Grieve After Suicide Loss " to assist parents and caregivers in providing support to children and youth dealing with the aftermath of a loved one's suicide. This Kit is designed to help caregivers talk with children and youth about the concepts of death and suicide in a manner that resonates and aids in their understanding. It also presents a range of activities to help them cope and work through the emotions associated with the loss from suicide. The Kit includes a Parent/Caregiver Booklet and workbooks for children and youth. The Kit is available virtually (in PDF formats) and in hard copy (if requested).

Suicide Grief in Children & Adolescents (Article)

Wed, 10 Jan 2024 23:41:50 GMT

Navigating the journey of grief following a suicide is incredibly difficult, to say the least. The journey can be particularly confusing and frightening for children and adolescents who may lack the intellectual abilities, coping mechanisms, and life experiences to navigate it effectively. The Canadian Association for Suicide Prevention's article, Suicide Grief in Children and Adolescents , provides insights on talking with children about suicide and the complex nature of grief for children and teens.

For additional guidance, please also see the guide, Talking to Children About a Suicide .

Suicide Postvention Resources for Canadian Communities (Guide)

Wed, 10 Jan 2024 23:14:00 GMT

Postvention initiatives play a vital role in aiding individuals impacted by suicide, such as those grieving the loss of a loved one to suicide, and in mitigating the potential for additional suicides or crises. These initiatives encompass follow-up education, peer support, employee assistance programs, counselling, and more. To aid communities across Canada, the Mental Health Commission of Canada has compiled information on 35 suicide postvention resources.

Suicide Bereavement Support Groups: A Guide (Guide)

Wed, 10 Jan 2024 23:01:03 GMT

The Centre for Suicide Prevention and the Canadian Association for Suicide Prevention have developed a resource guide for organizations and group facilitators who are currently operating or interested in starting a suicide bereavement group. Suicide Bereavement Support Groups: A Guide shares strategies and best practices for facilitating safe and effective closed bereavement support groups. The guide covers important topics, such as confidentiality, setting expectations, considerations for setting up a group, facilitation and trauma-informed facilitation, conflict resolution, evaluation, and self-care.

Suicide grief is unique: people who have lost someone to suicide experience grief that can be more complicated than the grief following other types of loss.

Suicide Bereavement Support Groups - Guide

Faith Leaders' Guide to Self-Care After a Suicide (Video)

Wed, 10 Jan 2024 22:47:38 GMT

Following a suicide, faith leaders are frequently sought to offer care and assistance to the deceased person's family, friends, and the broader community. As these leaders assist others along the complex grief journey after a suicide, they may encounter specific stressors and difficulties that impact their own well-being. The National Action Alliance for Suicide Prevention's Video, Faith Leader's Guide to Self-Care After a Suicide emphasizes the significance of self-care for faith leaders and offers advice on how they can attend to their own well-being following a suicide.

Community-led Life Promotion Plans for Indigenous Youth and Communities (Guide)

Wed, 10 Jan 2024 19:38:56 GMT

Community-led Life Promotion Plans for Indigenous Youth and Communities--Guide , developed in response to the Office of the Child and Youth Advocate's Investigative Review: Toward a Better Tomorrow--Addressing the Challenge of Aboriginal Youth Suicide , is an invitation to unite youth, Elders, Knowledge Keepers, and individuals engaged in Indigenous youth work to design, plan and launch life promotion strategies and initiatives that bolster community well-being.

Serving as a guide for creating a life promotion plan for youth, it is structured around a five-part framework encompassing life, people, strengths, activities, and implementation. The guide encourages active engagement and collaboration with your community members. A series of questions will lead you through a process that will assist you in drafting your community's Life Promotion Plan.

Published by the Centre for Suicide Prevention .

Cultural and land-based teachings are needed to enhance our youth’s identity in a positive way; we need to help them feel the impact of feeling proud of who they are and where they come from. Many of our youth want to know the culture they need to feel the pride once again in what it means to be aboriginal. To know the ceremonies, the medicines and the history of their people. --Alberta Knowledge Keeper

Community-led Life Promotion Plans for Indigenous Youth and Communities

What To Do If Your Loved One Has Made a Suicide Attempt (Guide)

Wed, 10 Jan 2024 18:10:57 GMT

Learning that a loved attempted suicide can be frightening. Knowing how best to support them can be overwhelming. Created by Sunnybrook Education, the booklet, What To Do If Your Loved One Has Made a Suicide Attempt provides information about suicide, what to do so support someone in crisis, ways you can take care of yourself, and suicide prevention resources.

Support needs will differ for each individual but the most important thing is to tell the person that you care, that they are valued and that you are available to provide support.

What To do If Your Loved One Has Made a Suicide Attempt

After an Attempt--A Guide for Taking Care of Yourself After Your Treatment in the Emergency Department (Guide)

Tue, 09 Jan 2024 23:24:46 GMT

Designed for individuals recovering from a suicide attempt, SMSHA's A Guide for Taking Care of Yourself After Your Treatment in the Emergency Department provides guidance on seeking healing, fostering hope, and accessing support post-emergency room treatment. It addresses strategies for coping with future thoughts of suicide and provides information on connecting with fellow suicide attempt survivors. Additionally, the guide lists free apps and other resources aimed at assisting individuals in moving forward on their journey to recovery.

The attempt itself, the reactions of other people, transportation to and treatment in an emergency department or other health care facility—all these can be overwhelming to you right now. But, recovery is likely, and all the feelings you are experiencing right now can get better.

After an Attempt--A Guide for Taking Care of Yourself After Your Treatment in the Emergency Department

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Words Matter - How to Talk About Suicide (Article)

Tue, 09 Jan 2024 23:07:49 GMT

Increased awareness of mental health issues enhances the likelihood of assisting individuals facing challenges related to mental illnesses. Yet many individuals feel uncertain about how to navigate discussions surrounding suicide or mental health due to the sensitivity and complexity of these topics. The Canadian Association for Mental Health's article, Words Matter , was written to help people feel more comfortable discussing mental health. Choosing the right words and phrases can have an empowering, positive effect and avoid stigmatization. This article provides helpful guidelines to help people navigate these crucial—and potentially life-saving—conversations.

Additional Resources:

Language Matters--Safe Language and Messages for Suicide Prevention (Public Health Agency of Canada) (PDF)

Tips for Communicating about Suicide (Alberta Health Services) (PDF)

Learning how to talk about suicide in a hopeful, respectful way has the power to save lives.

Toolkit for People Who Have Been Impacted by a Suicide Attempt

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Toolkit for People Impacted by a Suicide Attempt (Toolkit)

Tue, 09 Jan 2024 20:29:28 GMT

Issued by the Mental Health Commission of Canada , this resource was created with input, feedback, and guidance from the Canadian Association for Suicide Prevention , the Centre for Suicide Prevention , the Public Health Agency of Canada , and individuals with lived experience related to suicide. This toolkit is designed for people with a lived experience related to a suicide attempt.

If the tools and resources presented here don't align with your needs, consider contacting someone for support. Please see Crisis Services .

There is no single way or “right” way to cope with thoughts of suicide. People will experience thoughts of suicide differently and therefore, coping with these thoughts will be different for every individual.

Toolkit for People Who Have Been Impacted by a Suicide Attempt

Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

The Teacher's Role When Tragedy Strikes (Article)

Tue, 09 Jan 2024 17:23:24 GMT

When children experience a traumatic event, emotions such as fear and grief will often spill out in the classroom. Teachers have an important role in supporting the children in their classroom and can have a significant impact on students healing process. Child Mind Institute's article, The Teacher's Role When Tragedy Strikes , offers teachers guidance on how teachers can help kids deal with traumatic events and what teachers can do to help kids process their grief in healthy, productive ways.

When kids go through something traumatic, their grief and fear often show up in the classroom. Teachers can make a big difference by actively supporting kids, especially if the traumatic event happened at school.

The Teacher's Role When Tragedy Strikes

Aftercare That Makes a Difference (Video)

Tue, 09 Jan 2024 01:54:52 GMT

In the immediate aftermath of a suicide attempt, individuals are particularly vulnerable in the days and weeks that follow. The aftercare provided is critical in reducing the risk of re-attempts and suicide deaths. In this video produced by the Suicide Prevention Resource Center , Diana Cortez Yañez, a suicide attempt survivor and experienced consultant, emphasizes the significance of aftercare and outlines ways in which hospitals can assist patients in safely navigating transitions in care. She offers concrete examples, including the implementation of a safety plan for use post-hospitalization, continued communication from the hospital after discharge, and the facilitation of appointments with an outpatient provider.

Coping with a Parent's Suicide (Article)

Tue, 09 Jan 2024 01:31:56 GMT

When a parent dies by suicide, children undergo a phenomenon known as "traumatic grieving," and the manner in which they are supported during this time significantly influences their recovery. In the aftermath of a parent's suicide, a child may grapple with distressing and painful emotions, including anger, confusion, guilt, and feelings of rejection. Despite the natural inclination to avoid these emotions, healthy grieving entails allowing oneself to remember their parent's love for them and feel the sadness. The Child Mind Institute's article, Coping with a Parent's Suicide describes healthy grieving, what children need in the aftermath of a parent's suicide, how to support children, and the signs of trauma or when a child is struggling to recovery.

When a parent commits suicide, the child may have scary or painful feelings. They may feel anger, confusion, guilt and rejection. The child wants to avoid these feelings. But healthy grieving means they need to think about the parent and let themselves feel sad.

Coping with a Parent's Suicide, Child Mind Institute

Talking to Kids About a Suicide of Someone Close to Them (Video)

Tue, 09 Jan 2024 01:09:16 GMT

Child Mind Institute , has produced the video, Talking to Kids About the Suicide of Someone Close to Them . Nancy Rappaport, MD, is a child and adolescent psychiatrist who works in the public school system of Cambridge, Massachusetts, and serves as an assistant professor at Harvard University. Dr. Rappaport is additionally recognized as the author of "In Her Wake: A Child Psychiatrist Explores the Mystery of Her Mother’s Suicide." In this video, she delves into the challenging yet crucial subject of addressing suicide with children when someone close to them has tragically taken their own life.

A Guide for Early Responders Supporting Survivors Bereaved by Suicide (Guide)

Tue, 09 Jan 2024 00:55:06 GMT

Developed by the Winnipeg Suicide Prevention Network , A Guide for Early Responders--Supporting Survivors Bereaved by Suicide , is primarily designed for early responders such as police, ambulance personnel, firefighters, emergency personnel, health care providers, spiritual care providers, medical investigators, and funeral directors, all of whom frequently have close and immediate contact with individuals bereaved by a suicide loss. However, it is noted that other service providers may also find the information helpful in their work.

The guide aims to provide information about suicide loss, serving as a valuable resource that can validate and enhance the existing supportive actions taken by professionals. Additionally, it may offer new insights and guidance on suicide alertness, emphasizing prevention and intervention resources, given the increased risk of suicide among survivors of such losses.

Survivors though over time, and with support, can and do recover and can go on to feel joy and hope in their lives despite the reality and lasting memory of the loss.

A Guide for Early Responders--Supporting Survivors Bereaved by Suicide

After a Student Suicide (Toolkit)

Tue, 09 Jan 2024 00:40:19 GMT

The occurrence of a suicide within a school community has a profound impact on staff, students, and families. Some individuals may find it challenging to deal with the situation, and the entire community may grapple with the appropriate response. In a state of shock, school administrators may feel uncertain about the necessary steps to take. The Centre for Suicide Prevention has created a toolkit to provide practical guidance to schools in the immediate aftermath, days and weeks that follow a student's suicide.

Additional Resources:

Suicide Grief in Children and Adolescents

The Teacher's Role When Tragedy Strikes

After a Suicide: A Toolkit for Schools

Grief for death is an expected and typical response in any context. Grief toward a death by suicide, however, can be a far more intense and complex experience.

After a Student Suicide

Mental Health Promotion and Suicide Prevention for LGBTQIA2S+ Youth: A Resource Guide for Professionals, Families, and Communities (Guide)

Sat, 06 Jan 2024 22:33:34 GMT

The Suicide Prevention Resource Center , together with the NORC at the University of Chicago , published a resource guide, Mental Health Promotion and Suicide Prevention for LGBTQIA2S+. Youth: A Resource Guide for Professionals, Families, and Communities . This resource guide, developed with input from LGBTQIA2S+ individuals and those with experiences of suicidal thoughts and behaviours, serves as an innovative tool for families, communities, and professionals working with LGBTQIA2S+ youth aged 10 to 24. Addressing current events, relevant legislation (US), the enduring impact of the COVID-19 pandemic, and the daily challenges these youth face, the guide emphasizes action-oriented strategies to support youth, highlighting positive aspects of LGBTQIA2S+ identity and sources of joy. Strategies discussed include creating protective and affirming environments, increasing competence and confidence among professionals, ensuring services are racially, ethnically, and culturally responsive, strengthening protective factors and reducing risk factors, and strengthening supports to meet basic needs.

In general, environments are safer for LGBTQIA2S+ youth when programs, services, and resources are tailored to their unique needs; involving LGBTQIA2S+ youth in every stage of development is the best way to ensure your programs, services, and resources meet their needs.

Mental Health Promotion and Suicide Prevention for LGBTQIA2S+ Youth--A Resource Guide for Professionals, Families, and Communities

Indigenous People, Trauma, and Suicide Prevention (Toolkit)

Fri, 05 Jan 2024 18:30:19 GMT

The Centre for Suicide Prevention's toolkit, Indigenous People, Trauma and Suicide Prevention, is a resource designed to provide an introduction to the issues of trauma and suicide within Indigenous communities. The toolkit offers a statistical glimpse into the prevalence of trauma and suicide for Indigenous peoples, the impact of intergenerational trauma, and the heightened risk of suicide among some Indigenous populations. It further describes the relationship between suicide prevention and life promotion within Indigenous communities and the importance of hope, belonging, meaning, purpose, and culture in fostering mental well-being and resilience. The toolkit further addresses topics such as healing trauma to prevent suicide, challenges faced by Indigenous people in urban centers, the healing power of culture, and restorative justice in repairing historical trauma. This suicide prevention toolkit empowers individuals with the knowledge to contribute to the ongoing dialogue surrounding these critical issues.

Postvention Across Settings and Sectors: A Resource for Community-based Providers (Guide)

Thu, 04 Jan 2024 22:06:40 GMT

Postvention Across Settings and Sectors: A Resource for Community-based Providers discusses postvention as an organized response following a suicide, aiming to facilitate healing for individuals coping with grief and distress while preventing suicide among those at high risk. Developed by the Ontario Youth Suicide Prevention Life Promotion Collaborative , this guidebook is for community and education-based providers supporting youth and families affected by suicide. With an emphasis on a whole community approach, the objectives of the guide include enhancing providers' understanding of postvention work, guiding organizations in their response to suicide, outlining postvention activities, and providing additional resources (available as of January 2021). The guidebook covers community planning, immediate aftermath, days and weeks following a suicide, and long-term postvention support. Drawing on academic literature, practice-based examples, and lived experiences, the Collaborative consulted stakeholders and engaged individuals with lived experiences to develop this adaptable guide. The guidebook underscores the importance of keeping family and impacted individuals central in postvention efforts, emphasizing the need and primary role of organizations to support those affected by a suicide loss.

A whole community approach to postvention ensures that in the aftermath of a suicide there is a readiness to provide comprehensive support for families and loved ones in schools, workplaces, and community organizations and settings.

Postvention Across Settings and Sectors: A Resource for Community-based Service Providers

What is suicide postvention? (Video)

Thu, 04 Jan 2024 21:23:51 GMT

In the realm of suicide prevention, the term "postvention" stands as a crucial but often misunderstood concept. While it typically refers to activities undertaken after a suicide to reduce risk and foster healing, its importance extends beyond the aftermath of tragedy. In this video and article, Ken Norton, LICSW, executive director, of the New Hampshire chapter of the National Alliance on Mental Illness delves into the vital role of postvention as a preventive strategy, emphasizing the need to prepare for it proactively. He explains that loss survivors, labeled as "survivors," experience a myriad of emotions and challenges, making it imperative to address their needs comprehensively. Drawing parallels to ripples in a pond, the impact of a suicide death extends far beyond immediate family, affecting friends, colleagues, and even entire communities. This ripple effect underscores the importance of incorporating cultural considerations into postvention efforts, acknowledging the isolating and life-altering experience of losing someone to suicide. Beyond individual grief, suicide can have community-wide repercussions, with the potential for clusters and contagion. Media reporting on suicide also plays a role, either contributing to contagion or mitigating risk through responsible reporting. The article argues for the integration of postvention as a fundamental component of comprehensive suicide prevention efforts, emphasizing its role alongside prevention and intervention in a three-legged stool approach.

Watch the video or read the article to learn more about postvention and its role in suicide prevention.

The impact of suicide upon loss survivors speaks to the important role of peer supports – connecting loss survivors with each other, as well as training first responders, faith leaders, funeral directors, and mental health providers to respond sensitively and effectively to loss survivors.

Ken Norton, LICSW, executive director, New Hampshire chapter of the National Alliance on Mental Illness

Crisis Response: The Importance of Suicide Postvention in the Workplace (Video)

Thu, 04 Jan 2024 19:48:32 GMT

An occurrence of suicide within the workplace can evoke a spectrum of questions and emotions among co-workers. It is essential for management to navigate the crisis response task sensitively while ensuring the continuity of business operations. In this video, Workplace Suicide Prevention has brought together Jeff Gorter (MSW, LMSW) and Joanne Harpel (MPhil, JD, CT) to give a qualitative perspective on suicide in the workplace, considerations for responding to suicide in the workplace, and understanding the emotional impact of co-workers to suicide in the workplace.

Approximately 80% of all people who die by suicide are of working age (18-65) making the workplace the most cross-cutting system for suicide prevention, intervention and crisis response.

Workplace Suicide Prevention

Support for People Living with Loss (Article)

Thu, 04 Jan 2024 01:48:06 GMT

Losing someone to suicide is a devastating experience that can leave those left behind struggling in a state of shock and confusion. The sudden and profound absence of a loved one creates an emotional response that is difficult to comprehend. Questions of guilt, responsibility, and the relentless search for signs or reasons can amplify the confusion, making it challenging to make sense of the tragedy. For many, knowing what feelings or thoughts are "normal" or how to cope can be a struggle. The Canadian Association for Suicide Prevention's article, Support for People Living with Loss , provides information on the emotions, thoughts, and reactions that are often experienced in response to a suicide loss. It also shares a few important strategies to help individuals living with suicide grief.

If you are very new to the tragedy of suicide loss, despair may be your companion. We hope you find some time to rest your burden and share it with those of us who need no explanation. You are not alone.

Support for People Living with Loss

Postvention: A Guide for Response to Suicide on College Campuses (Guide)

Tue, 02 Jan 2024 22:46:41 GMT

Developed by HEMHA--Higher Educational Mental Health Alliance Project , Postvention: A Guide for Response to Suicide on College Campuses is designed for colleges and universities dealing with or aiming to prepare for campus crises and deaths. It focuses on suicide postvention, emphasizing the importance of predetermined strategies to respond to campus deaths sensitively and highlights the positive impact a well-executed postvention plan can have on prevention. The guide outlines specific areas for consideration and planning, recommending best practices and advocating for an interdisciplinary approach that involves administrators, practitioners, and the broader campus community in planning, coordination, clinical services, communication efforts, and decisions regarding memorials.

The goal of the guide is to aid schools in managing the challenging aftermath of a student suicide death, whether through proactive planning or rapid response to an unexpected death. It offers concise and adaptable guidance suitable for a diverse range of higher education institutions to support the community in returning to a normal routine while effectively addressing the complex and sensitive aspects of responding to such a tragic event on a college or university campus.

In the aftermath of a suicide on campus, postvention efforts are directed towards helping the campus community get back to their pre-crisis level of functioning and even to develop new skills for dealing with challenges in the future.

Postvention: A Guide for Response to Suicide on College Campuses

Helping Children Cope with a Suicide Death (Article)

Tue, 02 Jan 2024 22:19:44 GMT

When a suicide occurs, children require the love and support of reliable adults. Providing this assistance can be challenging, particularly if you are grappling with your own grief. During times like this, you may feel uncertain about how to approach a child to talk about a death and suicide.

Alberta Health Services' online article, Helping Children Cope with a Suicide Death , provides guidance for parents, caregivers, and other trusted adults on helping children cope with the aftermath of a suicide death. It emphasizes the importance of telling the truth to children as soon as possible, using simple and age-appropriate language, and creating a safe and comfortable environment for open communication.

Children can often tell when something bad has happened. It’s hard to know what to tell a child after a suicide. You may think you’re protecting a child if you don’t tell them the truth about the cause of death. But not knowing the truth can stop a child from grieving.

Helping Children Cope with a Suicide Death

Talking to Children about a Suicide (Guide)

Tue, 02 Jan 2024 21:54:10 GMT

Talking to Children About a Suicide is a conversation tool resource intended to assist parents, caregivers, and guardians in addressing the topic of suicide with children when it occurs in their community or if they have lost someone to suicide. Although discussing suicide can be challenging, research indicates that these conversations do not increase a child's risk of suicide. On the contrary, open dialogue can provide a valuable learning opportunity. Developed by the Mental Health Commission of Canada in collaboration with experts and stakeholders, this guide offers guidance specifically tailored for parents, guardians, and caregivers of children under 12 years old, equipping them with the necessary tools to navigate these sensitive discussions effectively.

Research has shown that children who experience a loss from suicide cope better when they are given honest information. It’s even better when it comes from a trusted adult, in language that they can understand and in an environment they’re familiar with.

Talking to Children About a Suicide

After a Suicide Attempt: A Guide for Family and Friends (Guide)

Tue, 02 Jan 2024 21:32:01 GMT

The Canadian Association for Suicide Prevention has created a guide (based on the handbook created by the Klinic Community Health Centre) that offers support and information for individuals coping with a loved one's suicide attempt or displayed other suicidal behaviours. After a Suicide Attempt: A Guide for Family and Friends outlines what to expect at the hospital, details the rights of both the individual in crisis and their concerned family members, and provides insights into the emotional struggles someone with suicidal thoughts may be facing. Additionally, the guide includes practical tips on assisting and supporting the struggling individual and suggestions on ways to manage stress and practice self-care during this challenging period. A curated list of resources and references is also provided to aid further those seeking help. The guide underscores the distressing nature of suicidal behaviour for both the at-risk individual and their support network while emphasizing that crises can lead to personal growth, heightened self-awareness, and the discovery of more effective coping mechanisms. It encourages compassion towards oneself and those in distress, fostering hope and resilience amid chaos and fear. Lastly, the guide offers a curated list of resources and references to further aid those seeking help.

Suicidal behaviour can be very distressing for both the person at risk and those who care about them. It is important to remember that people not only get through these experiences, but that there can also be positive changes.

After a Suicide Attempt: A Guide for Family and Friends, Klinic Community Health Centre

After a Suicide--Recommendations for Religious Services & Other Public Memorial Observances (Guide)

Tue, 02 Jan 2024 19:34:47 GMT

The Suicide Prevention Resources Centre's guide, After a Suicide: Recommendations for Religious Services and Other Public Memorial Observances, addresses the profound impact of suicide on the community of survivors, emphasizing the unique challenges associated with grieving a death caused by suicide as opposed to natural causes or accidents. The social, cultural, and religious contexts surrounding suicide are complicated by misinformation, fostering stigma, shame, embarrassment, and unwarranted guilt among those already burdened by grief. Recognizing the heightened risk of suicide among individuals exposed to a loved one's suicide, the guide emphasizes the crucial role of clergy and community faith leaders in effectively responding to survivors, reducing the likelihood of future suicides.

The recommendations provided in the guide are intended to assist clergy and community leaders in caring for those who have lost a loved one to suicide, guiding them in planning religious services or other memorial observances. Rooted in scientific research and informed by consultations with clergy and counsellors from diverse religious and cultural backgrounds, the document forms part of the National Strategy for Suicide Prevention (U.S. Department of Health and Human Services). While acknowledging the inability of one document to address all questions arising after a suicide, the author's hope is that these recommendations will aid faith and community leaders in organizing memorial observances that not only foster healing but also contribute to the prevention of future suicides.

Surviving family members and intimate friends can best be helped by people who accurately understand the special ramifications of a suicide. Only by paying special attention to these factors can community and faith leaders effectively support survivors as they progress on their journeys of grieving and healing.

After a Suicide: Recommendations for Religious Services and Other Public Memorial Observances, Suicide Prevention Resource Center

Hope, Help, and Healing (Toolkit)

Tue, 02 Jan 2024 19:12:11 GMT

A Planning Toolkit for First Nations and Aboriginal Communities to Prevent and Respond to Suicide

The British Columbia First Nations Health Authority--Health Through Wellness has published a valuable resource for First Nations, Aboriginal, and Indigenous communities, as well as Health Directors, Band Managers, community health workers, and other professionals engaged in suicide prevention and response efforts. The Hope, Help, and Healing Suicide Prevention, Intervention, and Postvention Toolkit is designed to assist in planning at various levels, including community, tribal council, Nation-based, and sub-regional, with the goal of aiding community workers in developing a strengths-based comprehensive suicide prevention, intervention, and postvention plans tailored to their specific communities.

Suicide isn’t usually caused by a single issue or event. It is usually the result of many combined issues that a person or his/her community faces. Many factors influence physical and mental health and wellness. Suicides are most often the result of emotional pain, hopelessness and despair. They are almost always preventable through caring, compassion, commitment and community.

Hope, Help and Healing Suicide Prevention, Intervention, and Postvention Toolkit

Helping Children Deal With Grief (Article and Guide)

Tue, 02 Jan 2024 00:04:09 GMT

The way children respond to death is complex and varies based on their age, understanding, and relationship with the person who died. Younger children may struggle to comprehend the permanence of death, often expressing confusion or asking repetitive questions as they attempt to make sense of the situation. They might exhibit regressive behaviours, such as bedwetting or clinging to caregivers, seeking reassurance and a sense of security. Older children may grapple with a range of emotions, including sadness, anger, or guilt, as they navigate the complexities of loss. Some children may withdraw, while others may act out. Providing a supportive and open environment for children to express their feelings, offering age-appropriate explanations about death, and ensuring they have access to resources like counselling can significantly aid them in processing grief and adjusting to the new reality. Child Mind Institute's article, Helping Children Deal with Grief , and in depth guide, Helping Children Cope with Grief , offer guidance on how parents, caregivers, and educators can talk with children and youth about a variety of losses (death of a pet, family member, and traumatic death such as suicide or overdose), what to expect with kids at different developmental stages, and how to help them cope.

Most kids know something about death. They’ve seen it on TV shows. But it’s very different when it happens to someone close to them. Parents can’t take kids’ pain away, but they can help them cope in healthy ways.

Helping Children Deal With Grief

family-service-counselling-saskatchewan

Grief at Work--When a Co-Worker Dies

Grieving at work

Finding Support After a Suicide Loss--Bereavement Support Groups

Finding a Grief Support Group

Safer Conversations About Suicide on Social Media

Talking about Suicide Safely on Social Media after a Loss

Why? A story for kids who have lost a parent to suicide. (Video)

Feeling overwhelmed, suicidal, need someone to listen

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Children, Teens and Suicide Loss (Guide)

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Toolkit for People Impacted by a Suicide Loss (Toolkit)

There is no single way or “right” way to cope with a death by suicide. Everyone’s relationship with the person who has died is different. This means the loss will affect people differently.

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Postvention Guide for CAF Leadership (Guide)

Suicide prevention is complex. Command Teams and leaders at all levels may struggle with difficult situations involving CAF members where there are no easy answers or solutions. Providing guidance to CAF leadership on Suicide Prevention, Intervention and Postvention is a priority for SPAP.

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"We grieve because we love."

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Postvention Practices for Crisis Centers (Podcast)

Suicide postvention is “not something we should wait to talk about,” especially within crisis centers. Proactive training and planning are extremely beneficial to suicide postvention for crisis lines or call centers like the Veteran Crisis Line (VCL).

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Parents to Parents: After Your Child's Suicide Attempt (Video)

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After a Suicide: A Guide for Veterinary Workplaces (Guide)

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Postvention--Supporting People After a Suicide Attempt or Death (Guide)

Why postvention? People who have been exposed to suicide are at greater risk of suicide themselves – this is why ensuring they receive the proper care after a suicide death or attempt is critical.

Postvention--Supporting People After a Suicide Attempt or Death

Feeling overwhelmed, suicidal, need someone to listen

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Please see Crisis Services ﻿

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A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (Guide)

You are not alone. You matter. Life can get better. It may be difficult, but the effort you invest in your recovery will be worth it.

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or need to find out how you can help someone you care about?

Please see Crisis Services

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Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services

Please see Crisis Services

Please see Crisis Services

Please see Crisis Services

Please see Crisis Services

Please see Crisis Services

Please see Crisis Services

Please see Crisis Services