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A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (Guide)

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt (created by SAMHSA) assists individuals in taking initial steps towards recovery, hope and healing following a suicide attempt. It incorporates firsthand accounts from survivors and offers strategies and resources for recovery, including rebuilding connections, creating a safety plan, finding counselling support, and moving towards a hopeful future.

Download the Guide
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You are not alone. You matter. Life can get better. It may be difficult, but the effort you invest in your recovery will be worth it.

A Journey Toward Health and Hope--Handbook for Recovery After a Suicide Attempt


Feeling overwhelmed, suicidal, need someone to listen

or need to find out how you can help someone you care about?

Please see Crisis Services



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